Outside Florida & Virginia
Not in Florida or Virginia? Let's still get you pointed in the right direction.
Ashley is only licensed to provide therapy to clients physically located in Florida or Virginia. That doesn't mean you're out of options—here's where to look next.
Find a licensed therapist near you
Search these directories by your state, insurance, and specialty
Psychology Today
The largest therapist directory, searchable by location, insurance, specialty, and identity.
Search Psychology TodayHeadway
Matches you with in-network therapists who accept your insurance, often in many states.
Search HeadwayAlma
Another therapist marketplace covering insurance and private-pay options nationwide.
Search AlmaCheck what you already have access to
Two resources people often overlook
Your insurance's behavioral health line
Call the member services number on the back of your insurance card and ask for in-network mental health or behavioral health providers in your area. They can often send you a list directly.
Your employer's EAP
Many employers offer an Employee Assistance Program with several free, confidential therapy sessions as part of your benefits—often unused. Check your HR portal or ask your benefits team.
Free & low-cost support
If cost or access is a barrier
- SAMHSA National Helpline — 1-800-662-4357, free and confidential, 24/7, treatment referral and information for mental health and substance use.
- Open Path Collective — a nonprofit network offering therapy sessions in the $40–$80 range for members.